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One Pot Meatballs and Zoodles (Zucchini Noodles)

Use left-over or store-bought meatballs to make this quick, easy, and super-yummy 3-ingredient One-Pot Meatballs and Zoodles (Zucchini Noodles). Gluten-free and healthy!

Last weekend we attended the fair at Durham here in Connecticut. I believe it is the biggest in the state, much anticipated and certainly well-attended.

There was so much to see and check out that you can honestly spend an entire day during the fair without getting bored at all. My kids and I had a lovely time checking out the rides, games, and exhibits and the animal shows.

I have honestly never attended a fair this huge so it was something new and exciting for me.

At the end of the day what actually got me excited was a little gadget that I purchased from one of the booths there. Can you guess?

A julienne peeler! Perhaps not everyone can relate to my excitement but if you’re a food blogger or someone who just loves to cook then certainly you can totally agree with my unabashed enthusiasm! 🙂

You see I have always wanted to buy a spiralizer so I can make those lovely and fascinating zoodles but I get turned off by the pricing.

So, when the vendor offered a special price for this little gadget and another peeler (with a buy one get one free offer to boot) I didn’t have any second thoughts about buying this! For sure, it was a good and solid purchase!

So I finally decided to put this little peeler to the test and decided to make some zoodles and meatballs for dinner. It is such a simple recipe with just 3 ingredients – storebought or homemade left-over meatballs, your favorite pasta sauce, and the zoodles!

All done in about 12 minutes with the only prep that you’ll do is making the zoodles and since it’s quite fun to do it – it is not a chore at all.

 

My kids even wanted to help me make it – that’s how fun it was. I told them I will let them make the zoodles next time as Mommy was in a hurry (or perhaps I was too selfish to share the fun of peeling these zucchinis – you be the judge!).

Anyway, without further ado, here’s a tasty and easy dinner idea for you that adds some healthy vegetables to your family dinner! Enjoy!

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FOR FULL RECIPE & INSTRUCTIONS and to PRINT, SEE RECIPE CARD BELOW.

What are the INGREDIENTS for  One Pot Meatballs and Zoodles (Zucchini Noodles)?

  • Meatballs – storebought or homemade and left-overs are perfect for this. Use regular or gluten-free meatballs.
  • Pasta Sauce – of your choice. It worked well with marinara or red pasta sauce.
  • Zucchinis – use all that fresh summer produce.
  • Salt and Pepper – adjust to taste.

How do you make One-Pot Meatballs and Zoodles (Zucchini Noodles)?

In a large pot, simmer the meatballs in the pasta sauce for about 10 minutes. Use low to medium heat.

While the meatballs are simmering, prepare the zoodles. Rinse and dry the zucchinis then chop off the ends. You can either use a spiralizer or a julienne peeler to make the zoodles.

Simply follow the manufacturer’s instructions on whichever gadget you are using. For a julienne peeler, place the side with the sharp teeth on the zucchini and drag it down the entire length of the vegetable.

Remove the zoodles you just made and transfer to a plate. Repeat the process until you just about reach the seeded part in the middle.

When done, add the zoodles to the simmering meatballs and stir. Don’t worry if the sauce seems dry because the zoodles will release some liquid as it cooks.

Cook for about 3-5 minutes or until the zoodles are cooked but still retain some crunch and not mushy. Season to taste with a little salt and pepper, if needed. Serve with some parmesan on the side, if desired. Enjoy!

Yield: 6 Servings 
Prep Time: 10 Minutes 
Cooking Time: 12 Minutes (which includes prep time) 
Total Time: 12 Minutes 

One Pot Meatballs and Zoodles (Zucchini Noodles)

Manila Spoon
Use left-over or store-bought meatballs to make this quick, easy and super-yummy 3-ingredient One-Pot Meatballs and Zoodles (Zucchini Noodles). Gluten-free and healthy!
4.56 from 9 votes
Prep Time 10 minutes
Cook Time 12 minutes
Course Dinner, Main Course
Cuisine American
Servings 6
Calories 254 kcal

Equipment

  • Spiralizer or peelers that can make zoodles

Ingredients
 

  • 1 lb storebought or homemade meatballs, left-overs are perfect for this or use fresh or frozen ones, too.
  • 24 oz pasta sauce of your choice, (increase or lessen the amount depending on how much meatballs you have – if less or more than 1 pound)
  • 5 large zucchinis, peeled (or unpeeled, if preferred) and turned into zoodles
  • salt and pepper, adjust to taste

Instructions
 

  • In a large pot, simmer the meatballs in the pasta sauce for about 10 minutes. Use low to medium heat.
  • While the meatballs are simmering, prepare the zoodles. Rinse and dry the zucchinis then chop off the ends. You can either use a spiralizer or a julienne peeler to make the zoodles.
  • Simply follow the manufacturer’s instructions on whichever gadget you are using. For a julienne peeler, place the side with the sharp teeth on the zucchini and drag it down the entire length of the vegetable.
  • Remove the zoodles you just made and transfer to a plate. Repeat the process until you just about reach the seeded part in the middle.
  • When done, add the zoodles to the simmering meatballs and stir. Don’t worry if the sauce seems dry because the zoodles will release some liquid as it cooks.
  • Cook for about 3-5 minutes or until the zoodles are cooked but still retain some crunch and not mushy. Season to taste with a little salt and pepper, if needed. Serve with some parmesan on the side, if desired. Enjoy!

Notes

 
TIPS & TRICKS
Use gluten-free, low-carb or keto-friendly meatballs if that is preferred. Left-over meatballs are perfect for this, too or simply use fresh or frozen ones, too.
Increase or lessen the amount of pasta sauce depending on how much meatballs you have – (if less or more than 1 pound).

Nutrition

Calories: 254kcalCarbohydrates: 11gProtein: 16gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 54mgSodium: 593mgPotassium: 980mgFiber: 3gSugar: 8gVitamin A: 823IUVitamin C: 38mgCalcium: 53mgIron: 2mg
Keyword easy recipe for zucchini noodles, how to make Zucchini Noodles, keto meatballs with zoodles, One Pot Meatballs and Zoodles
Tried this recipe?Let us know how it was!

Last updated on April 12th, 2022 at 10:07 pm

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31 Comments

  1. I so understand your excitement – I was the same way when I first bought my julienne peeler. As much as I would love a spiralizer, I just don't like the price as much. Plus – the peeler is so much easier to store. These zoodles sound great – can't go wrong with a classic marinara and meatballs

  2. Dear Abigail, It has been on my list for a long time to get a spiralizer. One day I'll get around to it!! These zoodles and meatballs look wonderful dear. xo, Catherine

  3. I love fairs. The vendors there have things I never seem to find anywhere else. I love the idea of a one pot "spaghetti." Less dishes and more veggies sounds great!

4.56 from 9 votes (9 ratings without comment)

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